The Sole Retreat

The Sole Retreat is a high-quality Foot Spa and Reflexology Center that also offers body treatments and grooming designed for people who are always on the go. Rest easy on our custom-built spa thrones and enhance your active lifestyle with advanced hand/foot care and other full-body traditional Asian massage techniques plus results-driven facials complemented by an exclusive range of products.

Fitness Calendar At Coral Wing

Friday	Saturday	Sunday
Interval Training with Coach Leo 8 AM – 8:30 AM Coral Wing Gym	Sunrise 3K Walk or Run with Coach Adrian 7 AM – 7:30 AM The Garden	Sunrise 3K Walk or Run with Coach Adrian 7 AM – 7:30 AM The Garden
Yoga with Teacher Darlene 5:30 PM – 6 PM Coral Pool Deck	Core Strength with Coach Nick 8 AM – 8:30 AM Coral Wing Gym	Circuit Training with Coach Leo 8 AM – 8:30 AM Coral Wing Gym
	Cardio Dance with Teacher Jen or Teacher Sheila 5:30 PM – 6 PM Coral Pool Deck	Bounce & Groove with Coach Daniel 5:30 PM – 6 PM Coral Pool Deck